Showing posts with label Sweet Potato. Show all posts
Showing posts with label Sweet Potato. Show all posts

Wednesday, October 3, 2012

Sweet Potato Pancakes

I attempted to order these on a menu in Chicago and when they came back to tell me they were out, I was disappointed. But alas, why be upset when I can recreate them myself?! Half the recipes I found online were shortcut recipes, as I like to call them - used bisquik or some sort of pre-made mix, sweet potato butter instead of actual sweet potato.

*I'll give you fair warning, this recipe makes a lot of pancakes. I may be eating sweet potato pancakes  all week for breakfast actually.  It would be a                                                                      difficult recipe to cut in half though because you use just one potato.

Sweet Potato Pancakes
1 medium sweet potato, peeled, cubed and boiled - then mashed
*Mine was about 2 cups chopped largely
1 1/2 cups wheat flour
1/2 cup ground oatmeal (in a food processor)
1 TB flaxseed
4 tsp baking powder
2 TB brown sugar
1 tsp cinnamon
pinch of nutmeg
1 1/2 cups milk
4 tsp melted butter
1 whole egg and 2 egg whites

1. Peel, cube and boil the sweet potatoes until fork tender. Drain and let sit until the food processor is ready.
2. In large mixing bowl, add your dry ingredients. Before adding your oatmeal, take out your food processor and grind up the oatmeal and the flaxseed together. Add that to the other dry ingredients - the flour, baking powder, brown sugar, cinnamon and nutmeg. Whisk together.
3. Back in the food processor, puree the boiled sweet potato together with the melted butter. The addition of the butter will help it to get the sort of silky smooth texture we're looking for!
4. In a small mixing bowl, beat your eggs together. Then add the sweet potato mixture to it and mix together with a fork. It will still be a pretty thick liquid at this point - with the back of your fork press out any un-pureed sweet potato chunks so there aren't chunks in the pancakes.
5. Then add your milk - mix well so that all of the ingredients are completely incorporated together.
6. Add the liquids to the dry ingredients bowl and whisk together just until all of the dry ingredients are all wet. At this point you can decide if you need more milk, based on whether you like big fluffier pancakes or lighter, thinner pancakes. Personally, I like the thick ones, so I added maybe a couple TB more of milk just to be safe, but you could add up to another 1/2 cup of milk for the thinner pancake versions.
7. In a large, nonstick pan, heat over medium and once hot spray with nonstick spray and start making your pancakes! You can make them however large or small you'd like - just when the top starts to bubble, that's when you know it's time to flip them over. Well, correction - that's how you usually know when to flip pancakes over. With these, if you have them thick, they're so thick that you don't really see the bubbles. After 4-5 minutes I'd say you're safe to flip over.

These turned out to not be very sweet, so the syrup was a nice addition on top. They were seriously the most fluffy, soft pancakes I've ever had - just totally delicious.

Hint for those with lots of leftovers: Don't try to save the batter. I tried and they lost a lot of their fluffiness and ended up heavy and rather dense, not how good pancakes should be! Instead, make them all and put your extras in the freezer, then pop them in the toaster when you want to eat them!

Thursday, April 7, 2011

Curried Cauliflower Soup

I wish that I could buy just a couple pieces of celery at a time, but instead it tends to come in giant packages with so much celery I don't know what to do with it. You can only eat so much celery and peanut butter, and you don't usually use more than a couple stalks for a soup dish. Cream of celery soup doesn't really excite me either, so I had to be a bit more creative than that. I also noticed a fresh looking head of cauliflower on sale at the grocery store this weekend, so I had that to play with last night for dinner too. Despite getting home from work late I still had enough motivation to try out this new soup, which I threw together on a whim around 7:45. I was sitting down to dinner by about 8:45! I was also motivated to finally open and setup my new blender, which was an extra incentive to try this dish.

                                                                      Curried Cauliflower Soup
1/2 onion, chopped
1 1/2 cups celery, chopped
1 medium sweet potato, peeled and diced
1 cup carrots, chopped
1/2 head of cauliflower, roughly chopped
1 TB lemon juice
2 TB butter
1 tsp minced garlic
1/2 tsp salt
2 cups chicken broth
1/2 TB Patak's mild curry paste
2 TB sour cream
                                                                                       1 cup skim milk

Tuesday, March 1, 2011

First off, let me apologize for my extended absence! Between the new job, commuting from NH, moving and Comcast not showing up, I've had very little access to personal internet business! But alas - I am back! I won't have Comcast at my apartment until Saturday, but I'm making it work.

This past weekend my family celebrated yet another 60th Birthday in the family - for my Uncle Fred, my dad's sister's husband. I've been wanting to make this sweet potato and chili dish for a family party for a while, so with the lingering cold temperatures I thought this would be great timing. I saw this dish on one of Rachel Ray's shows last fall as a special dish for an adult Halloween party because of it's bright orange color and hearty welcoming flavors! I've made it a few times now and each time it's come out a little different, probably as a result of my tendency to change recipes to see if I can make them better. This weekend's attempt was successful, though I think I added a bit too much tomato paste and so, the recipe below, reflects this change. As I'm sure you know by now, I don't like spicy either - so I cut way down the amount of ground chili the recipe calls for, but if you like spice - feel free to add more!

Chicken Chili and Sweet Potato Shepherd's Pie
I would like to note that I am not a fan of Shepherd's Pie, so do not be turned off by it's name. It's basically just a layered casserole sort of dish, with the chicken chili on the bottom, topped with the mashed sweet potato mixture and finished with some grated cheese. Yummmmy!

Original Rachel Ray Recipe
(My ingredient portions are cut in half)

Sunday, January 30, 2011

Turkey - not just for thanksgiving!

If you say the word "turkey" to anyone, the first word that comes to mind is probably Thanksgiving - but you can cook with turkey the other 11 months of the year too! I'm not talking about buying a 15 lb. turkey here. I want you to go out and buy a package of turkey tenderloins because that's exactly what they are - really tender! They can be more forgiving and flavorful than chicken breasts, and it's a nice change if you're a household that eats a lot of chicken.

Sunday: Seared Turkey Tenderloins with a Mango, Lime and Ginger Dressing with Steamed Brussels Sprouts and Roasted Sweet Potatoes

I made this dish last May and I'm not exactly sure why I waited 8 months to make it again! I think I enjoy trying new recipes too much - so I forget about these recipes I try out and really like. Plus - this recipe is pretty healthy and easy - only took me about 45 minutes to make, from start to finish, and doesn't make a huge mess in your kitchen.

Saturday, January 29, 2011

Gone East for dinner Friday night ...

I love trying new, exotic recipes - and this one definitely counts. When asked what we were having for dinner, my answer - "African Stew." Despite the concerned looks I got, I went for it and in the end, everyone loved it. I am so appreciative that I have open-minded foodies in my life to cook for! For a while now I've been totally in love with eating Asian cuisine - though cooking it is a completely different story. I can never seem to get the right spices and flavor to the dishes I've tried, but one recipe I've gotten down is the fresh summer rolls you often find at Thai and Vietnamese restaurants.

Friday: Fresh Summer Rolls with Peanut Sauce, African Sweet Potato and Peanut Stew over Couscous and for dessert - Tropical Crumble